Summer And Baldness, Are They Related?

According to the American Hair Loss Association. By the time a man reaches age 35, almost two-thirds of males in the United States. Will have experienced some degree of hair loss already. In addition, researchers predict that by the time a man reaches 50 years of age. A substantial amount of hair loss will have occurred in approximately 85% of males in the United States. Some factors intervene in this fact. Many wonder if one of them is related to summer and baldness.

However, contrary to the common notion, hair loss does not only affect men. Women experience approximately 40 % of pattern baldness in the United States. Androgenetic alopecia, often called male or female pattern baldness, is the most prevalent type of hair loss affecting people of both sexes.

Androgenetic alopecia in women typically manifests as diffuse hair thinning throughout the scalp. But it seldom leads to total baldness in its latter stages. In women, the disorder is characterized by thicker hair on the crown and thinner hair throughout. In men, the condition is defined by a retreating hairline and crown loss. Which might lead to baldness.

In this article we will talk about the relationship that may exist between summer and baldness. If it is a topic that worries you, keep reading all the information.

The Phenomenon of Seasonal Hair Loss and the relationship between summer and baldness

The researchers presented their findings in a recent article published in the British Journal of Dermatology. From January 2004 to October 2016, they focused primarily on the monthly search. Looking at the volume index (SVI) statistics for the phrase “hair loss.”

The group came up with a list of the top 15 countries regarding hair loss SVI. These nations consisted of the United States of America, the United Kingdom of dom of Great Britain and Northern Ireland. As well as,South Africa, Australia, India, New Zealand, Mauritius, and Canada. They chose the four countries across the two hemispheres with the most significant total population to include in their final analysis.

The researchers allocated a season to every country by applying meteorological standards, and they obtained data on monthly temps using data from the National Oceanic and Atmospheric Administration (NOAA). So they were able to establish if there is a relationship between summer and baldness.

The researchers made their estimations by utilizing the Multivariable Prais-Winsten time series. They were interested in determining how the seasons influenced SVI hair loss. The results of this study, which reflect the results of prior research and clinical studies, showed that hair thinning is more prevalent throughout summer and fall compared to winter and spring. Proving that summer and baldness are related

You may be interested in Hair Growth Phases

Steps to avoid being affected by summer and baldness

Because it appears to be a systematic process, seasonal shedding can be challenging to avoid. However, if you are concerned about summer hair loss, there are several steps you can take to make the situation better for yourself.

It is crucial to remember that temporary or seasonal hair shedding is very natural, so try not to worry if you find more hair in the brush than usual. Maintain your composure and believe life will return to normal when the cooler weather arrives. It is always a good idea to consult your doctor, especially if you are genuinely concerned about your hair loss or if it appears to be more than the average amount of shedding that occurs during different seasons.

Pay Attention to Your Health in All Aspects to avoid the ravages of summer and baldness

Pay special attention to the quality of your nutrition and your health as a whole to provide the foundation for having healthy hair. An excellent place to begin could be by eating a diet high in nutrients and avoiding sweets and bad fats.

It is common knowledge that our nails, eyes, hair, and teeth can serve as a reflection of our general state of health. The foundation of healthy hair is comprised of a diet high in health-promoting whole foods, adequate sleep, regular exercise, exposure to sunlight and fresh air on bare skin, and lowered stress levels. Incorporating whole foods high in zinc, such as spinach or lentils, into your diet due to the fact that zinc “helps hair tissue grow” and “retains the hair follicles’ sebaceous glands functioning correctly.”

When taking a supplement containing zinc, you should ensure you are not taking any other multivitamins since this could result in consuming an unsafely high amount of the mineral. Consuming an excessive amount of the supplement is another potential cause of hair loss.

Take A Vacation from Coloring and Styling Your Hair with Heat

If you notice that you lose hair during high-shed months like summer and early fall, you should ease up on any rigorous styling you use. Your hair will suffer damage from the harsh chemicals in hair dyes and the heat from hair dryers.

Natural hair colorants and air drying are two solutions that are less damaging to your hair. Ammonia, found in permanent hair color, causes the hair shaft to become more porous. Using heat to style your hair depletes the natural proteins in the hair, leaving the hair brittle and more likely to break.

Medication

Dermatologists may suggest oral or topical drugs that can be applied to the scalp to stimulate hair growth. Both minoxidil and finasteride help treat hair loss in men. However, minoxidil is the treatment of choice for women. Although it is doubtful that medication will restore your whole head of hair, there is a possibility that it will stimulate new hair development that would not have been present otherwise.

Reduce As Much Stress as You Can

There are a few different manifestations of hair loss caused by stress. Trichotillomania is a disorder that describes the compulsive need that some people have to pull on their hair as a kind of self-soothing. The body responds to stress by releasing a hormone known as cortisol, which then, in turn, promotes an increase in the production of another hormone known as testosterone.

The skin and hair both contain a substance known as dihydrotestosterone, which is a derivative of testosterone. The overstimulation that results from this might lead to hair loss in extreme cases. You can lessen the adverse effects of chronic stress by employing stress management strategies such as mindfulness or psychotherapy, which can help you maintain your composure in trying circumstances.

Conclusion

Many of us have developed the ability to foresee these obstacles with each passing season. But there is one shift that occurs with the seasons that is not talked about very much: seasonal hair loss. This change impacts both men and women. It happens most frequently in the summer months, and with some effort and care, you can cut down on the amount of seasonal shedding you experience each year.