Shedding Effect, Does It Harm Our Hair?

The presence of hair in your brush is very natural because we all shed hair. Concern should be raised, however, if a person notices that they are breaking in an abnormally large quantity of hair. Because the head has plenty of hair to compensate for the daily breakage, losing your hair typically does not significantly impact your look or your warmth. Still, bald areas or a visibly thinning scalp could indicate a more serious underlying cause of your hair loss. Such as the Shedding Effect

It’s possible that when you consider hair breakage. The first thing that comes to mind is genetic issues like male or female pattern baldness. Hormonal imbalances, thyroid conditions, and other medical conditions can all contribute to hair breakage. The question now is, what exactly are these several causes, and how can you determine whether or not any of them are responsible for your significant hair shedding? Is The Shedding Effect one of these causes ?

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Stress causes the shedding effect

Loss of hair in the months following delivery of a baby is a possibility for women who have given birth. The stress of both the physical and mental variety can lead to hair loss. A significant amount of stress, such as that caused by surgery, high fevers, or blood loss, might result in an excessive amount of shedding.

The connection is not as clearly established when it comes to mental strain. On the other hand, many people have reported experiencing hair loss during acute mental anxiety or stress. In addition, experiencing hair loss for any other reason can be extremely distressing.

Medications

The use of pharmaceuticals is associated with various adverse consequences, one of which is a loss of hair. Chemotherapy is by far the most common cause, although additional factors include the following:

• Anticoagulants

• Thyroid medications
• Anticonvulsants
• Certain oral contraceptives
• Antidepressants
• Beta-blockers

These drugs have varying effects on individuals, and hair loss might not be one of them for some people. Get more information about the drugs that might be causing your hair to break.

Nutritional Deficiencies can generate the shedding effect

The most frequent nutrient deficiencies linked to hair breakage are zinc and iron. However, there is some evidence to suggest that inadequate consumption of the essential vitamins and nutrients might also be to blame:

• Fats
• Vitamin A
• Vitamin B-12
• Vitamin C
• Vitamin D
• Copper
• Biotin
• Selenium

Lupus

The autoimmune disease lupus is one of the potential causes of hair breakage. In most cases, a patchy pattern of hair loss on the scalp is often accompanied by lesions.

Additional Medical Conditions

A wide variety of additional medical disorders, such as the following, are also potential causes of atypical hair loss:

• Diabetes
• Illness of the inflammatory bowel (IBD)
• Kidney failure
• Illness of the liver

Psoriasis and dermatitis are two skin disorders that can manifest on the scalp and impede hair growth. Infections of the scalp, like ringworm and folliculitis, are two examples of conditions that can lead to hair shedding. It is obvious why those experiencing hair loss would look for the reasons for the condition and possible therapies for it.

Hair shedding has been linked to poorer self-esteem, concerns with body image, and greater anxiety. When diagnosing hair shedding, it is recommended by the Journal of the American Academy of Dermatology that a patient also be evaluated for worry and stress. Most of these nongenetic factors that contribute to hair loss are treatable, and successful treatment can stop or even reverse hair breakage in certain cases.

Improper Brushing and Combing of The Hair that cause the Shedding Effect

When it comes to hair styling, the American Academy of Dermatology advises people to stick to using just a brush and comb instead. A clinical study conducted in 2009 indicated that women who brushed their hair less frequently saw decreased hair breakage.

Ensure to use combs with wide teeth to prevent the hair from breaking. In addition to this, you should not brush your hair unless it is completely dry, and you should not use bristles made of plastic. Use a brush made of natural bristles.

Lack Of Regular Hair Trims

It could appear as though trimming your hair can do damage to it. Ironically, though, getting regular haircuts can be beneficial to maintaining the condition of your hair and preventing split ends from developing.

You can compare getting your hair cut to have your skin exfoliated. In both cases, you need to eliminate the old cells to make room for the new ones. When you have split ends, tiny cracks in the cuticle of your hair can spread up the remainder of your hair and could cause it to break.

Depending on the length and type of your hair, you should visit your hairdresser approximately every eight weeks. Trimming the ends of your damaged strands could avoid future breakage even if you are trying to let your hair grow out.

Hypothyroidism

Hypothyroidism, also known as low thyroid condition, is characterized by insufficient production of thyroid hormones by the thyroid gland. Even though the thyroid gland is somewhat small, it is responsible for a significant portion of the body’s overall function.

People with low thyroid function may have severe hair breakage and loss, particularly when they wash or brush their hair afterward. Visit a healthcare practitioner to examine your thyroid if you are experiencing low energy levels, rapid weight gain, and feelings of depression in addition to dry, damaged hair.

Hair Maintenance Tips

Remember to follow these guidelines to prevent hair shedding:

• When blow drying your hair, start with the lowest possible heat and gradually increase the temperature as necessary.
• If at all possible, let your hair dry naturally in the air.
• Alter the locations of the pins and clips you use so that shedding is not confined to one area.
• If you decide to dye your hair, you should select color no more than three shades away from your original hair color.
• Regular scalp massage will encourage new hair growth and improve blood circulation in the scalp.
• The best way to maintain healthy hair and avoid split ends is to get regular haircuts, preferably once every ten and twelve weeks.

Conclusion

A variety of therapies on the market have proven to be effective for hair loss. A dermatologist will be able to determine the underlying reason or causes and what you might anticipate as a result. When treatment is started sooner rather than later, the prognosis tends to be more favorable.